In 100 g (Grams) of Nuts, beechnuts, dried there is 0.367 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Nuts, beechnuts, dried.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Nuts, beechnuts, dried

Nuts, beechnuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, beechnuts, dried are listed below.

Water	6.6 g	6.6%
Energy (calorie)	576 kcal
Energy (joule)	2410 kJ
Protein	6.2 g	6.2%
Total lipid (fat)	50 g	50%
Ash	3.7 g	3.7%
Carbohydrate, by difference	33.5 g	33.5%
Calcium, Ca	1 mg
Iron, Fe	2.46 mg
Magnesium, Mg	0 mg
Phosphorus, P	0 mg
Potassium, K	1017 mg	1.02%
Sodium, Na	38 mg	0.04%
Zinc, Zn	0.36 mg
Copper, Cu	0.67 mg
Manganese, Mn	1.341 mg
Vitamin C, total ascorbic acid	15.5 mg	0.02%
Thiamin	0.304 mg
Riboflavin	0.371 mg
Niacin	0.877 mg

Nutrients in Nuts, beechnuts, dried